18 Easton Road, Brantford, Ontario N3P 1J5, Canada




Get to know us

Looking for an experienced, friendly, helpful trainer? Look no further!  Our state-of-the-art facilities are just the beginning. We also contract highly-trained and experienced staff that can provide a variety of services.here.

Stop by today and talk to one of our qualified instructors.

They can craft a training plan just for you.

We hope to see you soon!

Achieve Your Goals

You have goals. We have the resources and people to make them a reality. Team or Individual Training programs are available for all ages and experience levels. 

Try us out and see what makes us different.

Start Training Today!

Whether your goal is to build strength, increase flexibility, or lose a few unwanted pounds, it begins with the decision to change your lifestyle, and it should begin today.

The longer you wait, the further you’re getting from your goal. Those calories aren't burning themselves. Make the commitment to be healthy today. Contact us for a free tour!